This is a short guide that breaks down how I personally identify the emotional core of songs on Track 365.

Instead of starting with lyrics or theory, this guide teaches you how to listen from the body first, recognize tone and theme, and arrive at a clear emotional center you can trust.

It’s part of a larger book I’m building, but this piece stands completely on its own. Inside, you’ll find:

• a simple framework

• a guided listening exercise

• a worksheet you can use with any song

If you’ve ever felt a song deeply but didn’t know how to explain why, this guide gives you a way in.

It’s only 7 bucks, less than you would pay for lunch!